HOW WE CAN HELP YOU - LIFE COACHING
We all have dreams and I don't want you to let go of yours.
As a seasoned business and life coach, I have helped many people to better themselves and take that important step closer to happiness.
I care deeply for each and every client I take on and wish to help them succeed in all areas of their life, whether that be:
Personal development
Business
Relationships
Interpersonal problems
Managing your future
Turning your career dreams into a reality
Working to achieve a state of being you can be happy with
Finding satisfaction in your life
That first step to betterment is just around the corner and I would be honored to help you take that step.
Anyone who says it takes 21 days to change bad habits doesn’t know what they are doing..
It doesn’t take 3 weeks to change a habit it takes a different mindset and that is where Trident-Wellbeing is different. We will show you in our courses and 1:1 coaching how you can do this in the areas you have come to us to work on and potentially other habits that you would feel would benefit with a change.
Using psychological disciplines to teach you how to re-program your mind we will aim to uncover your destructive beliefs and give you real strategies to replace them with a new way of thinking. Teaching you how to build new ways of coping and changing using a variety of cognitive and behavioral tools, and to give up the old habits that have held you back from having the life that you want or that have just kept you stuck in the same relationships, routines and negative thinking.
WHAT WE CAN DO FOR YOU
We are a cutting edge educator on how to re-program your mind and habits, helping you to achieve the life that you want.
Are you ready to leave the questioning merry-go-round?
Are you tired of feeling unsuccessful, overwhelmed, telling yourself the same story over and over so that now even your friends don’t even want to hear it?
Whether it’s your weight, your relationships or your career, you may have found that nothing has helped your wellbeing.
Maybe you are just confused with what to do.
Why not find out how to become the healthiest, happiest that you can be by learning to take control, make clear decisions and follow through.
At trident we use a multidisciplinary approach by tackling problems from several angles with a variety of cognitive and behavioural tools so that you make changes quickly and take back control of your life.
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TRIDENT:
Trident-Wellbeing provides group and 1:1 programs. I know that many of my clients often need more support than a course alone can provide.
My courses and coaching packages help you redesign and reorganise your thinking to achieve your goals. Harnessing the neuroplasticity of your brain we help you transform your habits, behaviours and mindset to ensure you have the wellbeing you’ve always wanted.
During your coaching sessions I am 100% committed to helping you retrain your brain to reach your goals. Whether its recovering from an abusive relationship or learning how to live healthier in one; or maybe how to get your life back on track after events, trauma or bad habits have derailed it. We work closely together to help you receive the insight, tools and new ways of thinking that are specific for you and your own fundamental needs.
You can expect a lot from this experience if you give a lot to the process.
Your coaching program will have a profound impact on your mindset, your body your relationships and most importantly your life.
The changes we make and the processes we implement will be layered one by one so you have the time to implement them into your life and adapt to new ways of doing things.
This ensures results that last. I take a gentle yet effective efficient approach with you that is customised to your specific situation. No two people are the same, our minds are our operating system and they can be as diverse in their programing as any technology therefore we provide you with a variety of tools and options to help you with your choices and circumstances moving forward.
